
YOUTH PROGRAM
- Age group : 11-16
- Beginner friendly.
- Covers everything to be a healthy and progressing rugby athlete
- 9 Weeks program - Will keep updating
- All workouts are available on our app.
- Access to private discord server to connect with like minded athletes
ABOUT THE PROGRAM
Everything you need to know about the Elite program.
PROGRAM CONTENT
DOWNLOAD THE APP
Download the M11 app, All our courses and programs are structured on the app.


SEE YOU SOON!
Will wait for you on the other side.